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Personal Health

A basic understanding of COVID-19, how it spreads, and what every individual can do to protect themselves and others are critical to mitigate the spread of the virus among communities.

Care of Seniors/Those with Medical Conditions





If You Are Unwell





Mother and Baby Care





Pregnancy Care





Caring for Someone who is Unwell






 

Staying Safe

As lockdowns ease and routines resume, it is more important than ever to be mindful of the steps that can be taken to safeguard one’s homes and loved ones from infection.

COVID-19 Introduction





Handwashing





Wearing a Mask





Do Not Touch Your Face





Handwashing Steps





Physical Distancing






Personal Health

A basic understanding of COVID-19, how it spreads, and what every individual can do to protect themselves and others are critical to mitigate the spread of the virus among communities.

COVID-19 Introduction





Handwashing





Wearing a Mask





Do Not Touch Your Face





Handwashing Steps





Physical Distancing






 

Precautions

for High-Risk Individuals

Extra precautions must be taken to protect frontline healthcare workers and those with existing medical conditions or lower immunity, as they are at higher risk of infection and complications than others.

Care of Seniors/Those with Medical Conditions





If You Are Unwell





Mother and Baby Care





Pregnancy Care





Caring for Someone who is Unwell






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