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A basic understanding of COVID-19, how it spreads, and what every individual can do to protect themselves and others is critical to mitigate the spread of the virus among communities.
If You Are Unwell
Maternal and Newborn Care
Care of Seniors and Those with Medical Conditions
Caring for Someone Who is Unwell
As lockdowns ease and routines resume, it is more important than ever to be mindful of the steps that can be taken to safeguard one’s homes and loved ones from infection.
Staying Home Safely
Contact with Suspected or Confirmed COVID-19 Patients
Coming Home Checklist
Going Out Safely
Cleaning Surfaces at Home
New content will be available shortly.
Our earlier materials from the 'first wave' of COVID-19 in 2020 can be found below.
While these are still relevant today, some topics are being updated to better reflect our evolving understanding of the disease.
In particular, while keeping surfaces disinfected will not cause any harm, this has been de-emphasized in our newer content.
for High-Risk Individuals
Extra precautions must be taken to protect frontline healthcare workers and those with existing medical conditions or lower immunity, as they are at higher risk of infection and complications than others.