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Personal Health

A basic understanding of COVID-19, how it spreads, and what every individual can do to protect themselves and others is critical to mitigate the spread of the virus among communities.

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How much does a class cost?


All of our Yoga classes are 1500 yen. Workshops and retreats are priced differently.




What payment methods do you accept?


Our Yoga classes are cash only.




Do you have any Multi-Class Passes?


For now, only if you would like to give a class pass as a gift, please inquire with Roy to make a special arrangement for that. Otherwise, please continue to enjoy our drop-in classes!





 

Staying Safe

As lockdowns ease and routines resume, it is more important than ever to be mindful of the steps that can be taken to safeguard one’s homes and loved ones from infection.

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New content will be available shortly. 

Our earlier materials from the 'first wave' of COVID-19 in 2020 can be found below.

 

While these are still relevant today, some topics are being updated to better reflect our evolving understanding of the disease.

In particular, while keeping surfaces disinfected will not cause any harm, this has been de-emphasized in our newer content.

 

Precautions

for High-Risk Individuals

Extra precautions must be taken to protect frontline healthcare workers and those with existing medical conditions or lower immunity, as they are at higher risk of infection and complications than others.

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